Buffalo ghee is high in nutrients, including healthy fats, vitamins, and minerals. Ghee is a good source of vitamin A, which is essential for maintaining healthy vision, skin, and immune function. It is also rich in conjugated linoleic acid (CLA), a type of healthy fat that has been shown to have anti-cancer properties.
Buffalo ghee is also known for its various health benefits. It is believed to improve digestion, boost the immune system, and promote overall health and wellness. It is also a popular ingredient in Ayurvedic medicine, where it is used to treat a range of health conditions, including inflammation, digestive disorders, and skin problems.
However, like all types of butter, buffalo ghee is high in calories and should be consumed in moderation as part of a healthy and balanced diet.
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